Saturday 9/4/2010 – CFCP (CF Total Challenge) I can say with a high level of certainty that I totally did not feel like doing this WOD. I was really tired from being up the night before and honestly, I didn’t feel like I “got going” until we got to dead lifts. During the squats, I … Continue reading More Workouts
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed